Wherever We Land

What are you most worried about for the future?

Imagine this: you’re at a concert, your favorite band is playing their opening riff, the crowd roars, and… you’re frantically scribbling notes in a future setlist you downloaded online. Or, picture a museum visit. You’re meticulously comparing the artwork to historical descriptions, ticking them off a mental checklist, instead of actually absorbing the vibrant colors and brushstrokes. Sounds absurd, right? Yet, in the grand symphony of life, we often get caught up in planning for the future or dwelling on the past, missing the beautiful, fleeting melody of the present moment.

This isn’t to say planning and remembering are unimportant. As the great philosopher George Santayana famously quipped, “Those who cannot remember the past are condemned to repeat it.” “https://en.wikipedia.org/wiki/George_Santayana” Planning, too, is crucial. After all, as the equally famous Benjamin Franklin said, “If you fail to plan, you are planning to fail.” “https://www.brainyquote.com/authors/benjamin-franklin-quotes” But like spices in a dish, too much of either can overpower the essence of the present.

The Peril of Overplanning: When the Map Becomes the Territory

Think of a meticulously planned vacation itinerary. Every museum, every restaurant, every photo opportunity is pre-determined. While it ensures you “see everything,” does it capture the magic of a spontaneous detour down a charming side street or an unexpected conversation with a local?

Philosopher Alfred North Whitehead observed, “The art of progress is not to forget the past, but to make the past a cause of action.” Planning can be a powerful “cause of action,” but when it becomes rigid and all-consuming, it loses its purpose. We end up following a map so intently that we miss the beauty of the actual landscape.

The Duality of Memory: A Double-Edged Sword

Memories are precious, a treasure trove of experiences that shape who we are. But dwelling on the past, whether positive or negative, can be a double-edged sword. Clinging to past successes can breed complacency, while reliving failures can paralyze us with fear.

Seneca, the Roman Stoic philosopher, reminds us, “Dwell on the past only to find lessons that can build a better future.” “https://www.goodreads.com/author/quotes/4918776.Seneca” Memories, then, are best used as stepping stones, not anchors. They offer valuable insights, but ultimately, our focus should be on navigating the present moment.

Embracing the Present: Seize the Day!

So, how do we strike a balance? How do we honor the past, plan for the future, while truly savoring the present? Here are a few tips:

• Schedule “present time”: Treat the present moment with the same respect you give appointments. Dedicate time each day to simply “be.” Whether it’s a mindful walk, a cup of tea enjoyed with full attention, or spending time with loved ones, carve out space to appreciate the here and now.
• Embrace spontaneity: Leave room for the unexpected. Take a different route to work, strike up a conversation with a stranger, or try a new activity on a whim.
• Practice mindfulness: Mindfulness techniques, like meditation or mindful breathing, can help us become more aware of our thoughts and feelings, anchoring us in the present moment.

The Present: A Gift, Not a Given

Life is a precious and fleeting gift. By acknowledging the importance of both planning and remembering, while prioritizing the present moment, we can create a life rich with purpose, meaning, and joy.

But here’s the real question: How often do you find yourself getting lost in the future or the past? What practical steps can you take to be more present in your daily life?

Let the present be your canvas, the past your brushstrokes, and the future your masterpiece in the making.