What activities do you lose yourself in?

There was a time when I thought self-care was selfish—something that took away from my responsibilities, my family, and my service to others. But through my walk with God, I’ve come to understand that taking care of the temple He has given me is not just a luxury—it’s a necessity. When I neglect myself, I am not honoring the body He created. And when I finally allow myself to breathe, to slow down, to lose myself in nature, I realize it is one of the greatest blessings He has given me. 

The Importance of Self-Care in Faith 

The Bible reminds us in 1 Corinthians 6:19-20 that our bodies are temples of the Holy Spirit. If I truly want to walk as a holy woman before God, I must tend to my temple—not just spiritually, but physically and mentally as well. For so long, I thought that pouring into others meant emptying myself completely. But I’ve learned that when I am drained, I am no good to anyone. My cup must be full so I can pour into others with love and patience. 

Self-care isn’t about indulgence; it’s about renewal. It’s about spending quiet time in prayer, eating nourishing food, exercising to keep my body strong, and resting when needed. It’s about allowing myself moments of joy and peace without guilt. 

Losing Myself in Nature, Finding God 

There is something so healing about stepping outside, breathing in the crisp air, and feeling the earth beneath my feet. Every time I go camping, take a walk, or even just sit and listen to the sounds of creation, I feel my soul exhale. Nature is God’s artwork—His reminder that He is always present. The wind whispers His name, the trees sway in worship, and the rivers sing of His faithfulness. 

In those moments, I lose myself in the beauty of His creation, and in turn, I find Him more clearly. I am reminded that life is not about rushing from one task to the next but about being present, about seeing His hand in the details. 

The Blessing of Letting Go 

Letting go of stress, worry, and the constant need to do more has been a journey for me. But every time I take a step back, practice self-care, and embrace nature, I feel closer to God. He did not create me to live in a constant state of exhaustion. He created me to thrive, to enjoy His blessings, and to love myself as He loves me. 

So, I will continue to lose myself in self-care and in the beauty of the outdoors. Not as an escape, but as an act of worship—an acknowledgment that my well-being matters to the One who created me. And through this journey, I pray that others, too, will see the beauty in taking care of themselves and in embracing the gift of nature. 

Hallelujah for His creation, for His love, and for the peace God provides when we simply let go and breathe.

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