Wherever We Land

Staying active is important for both physical and mental health, and for me, walkercise has always been my favorite form of exercise. It’s simple, effective, and accessible, making it perfect for my lifestyle, especially when camping and enjoying the great outdoors. 

Why I Love Walkercise

Walkercise is a low-impact exercise that’s easy on the joints, which is essential for maintaining long-term mobility. Unlike high-intensity workouts that can strain the body, walkercise offers a gentle yet effective way to stay fit. It’s also fantastic for heart health, helping to improve cardiovascular endurance without causing unnecessary stress on the body. 

What I enjoy most is that walkercise gives the body a full workout when you incorporate arm movements. Swinging my arms or using light hand weights while walking boosts calorie burn and tones the upper body. It’s a simple addition that transforms a regular walk into a full-body exercise session. 

Walkercise While Camping

One of the best things about walkercise is how easily it fits into my camping adventures. Nature trails become my personal outdoor gym. Whether I’m exploring wooded paths, strolling along a lakeside, or even walking around a campsite, every step counts toward staying active. Walking outdoors also allows me to connect with God’s creation, making the experience spiritually uplifting as well. 

Trying Something New: Stationary Biking

Recently, I’ve added riding a stationary bike to my exercise routine. While it’s too early to say if I love it, I appreciate how it offers a great indoor alternative when the weather isn’t ideal for walking. The bike provides a solid lower-body workout, but I’m still figuring out how to enjoy it as much as I do walkercise. Perhaps with time, it’ll become a valuable part of my fitness routine—or at least a complement to my walks. 

Staying Active, Staying Grateful

Incorporating exercise into my life is about more than physical fitness; it’s about caring for the body God has given me. Walkercise allows me to stay active while appreciating the beauty around me, whether I’m at home or camping with my husband, Snatcher. With each step, I’m reminded that movement is a blessing—and that’s motivation enough to keep going.